Vulnerable Meaning, Synonyms, Antonyms, and Sentences


Vulnerability, at its core, embodies a state of being open to emotional or physical harm, either willingly or inadvertently. It signifies a willingness to expose oneself, one’s feelings, thoughts, or weaknesses, without the assurance of protection or defense. It’s the raw, unguarded essence of humanity that transcends barriers and fosters genuine connections.


  1. Fragility
  2. Sensitivity
  3. Openness
  4. Susceptibility
  5. Exposedness
  6. Frailty
  7. Helplessness
  8. Tenderness
  9. Rawness
  10. Unprotectedness


  1. Strength
  2. Invulnerability
  3. Resilience
  4. Fortitude
  5. Toughness
  6. Robustness
  7. Security
  8. Imperviousness
  9. Defensiveness
  10. Insensitivity


  1. In sharing her personal struggles, she displayed a rare vulnerability that touched the hearts of many.
  2. His vulnerability in admitting his mistakes earned him the respect of his peers.
  3. The artist’s work exuded a raw vulnerability that resonated deeply with the audience.
  4. Despite her vulnerability, she faced each challenge with unwavering determination.
  5. The novel’s protagonist showed vulnerability in moments of self-doubt, making her character more relatable.
  6. Expressing vulnerability can be intimidating, but it often leads to stronger, more authentic relationships.
  7. It takes courage to embrace vulnerability and allow oneself to be truly seen.
  8. Society often misconstrues vulnerability as weakness, failing to recognize its inherent strength.
  9. The vulnerability of the ecosystem became apparent in the face of climate change.
  10. Through vulnerability, we discover our shared humanity and forge deeper connections with others.


1. What is vulnerability?

  • Vulnerability is a state of being open to emotional or physical harm, where one exposes their feelings, thoughts, or weaknesses without assurance of protection or defense.

2. Is vulnerability a sign of weakness?

  • No, vulnerability is not a sign of weakness. In fact, embracing vulnerability requires courage and strength as it involves being authentic and open despite the risks.

3. How does vulnerability contribute to relationships?

  • Vulnerability fosters deeper connections and intimacy in relationships by allowing individuals to express their true selves and share their experiences, fears, and aspirations with others.

4. Can vulnerability be empowering?

  • Yes, vulnerability can be empowering. Embracing vulnerability enables individuals to acknowledge their emotions, confront challenges, and cultivate resilience, leading to personal growth and self-discovery.

5. Are there different types of vulnerability?

  • Yes, vulnerability can manifest in various forms, including emotional vulnerability (e.g., expressing feelings and fears), physical vulnerability (e.g., being susceptible to illness or injury), and social vulnerability (e.g., feeling exposed in social situations).

6. How can one overcome the fear of vulnerability?

  • Overcoming the fear of vulnerability involves self-compassion, building trust in oneself and others, setting boundaries, and practicing vulnerability gradually in safe environments.

7. Can vulnerability be detrimental?

  • While vulnerability can enhance relationships and personal growth, excessive vulnerability without appropriate boundaries or support can lead to emotional harm or exploitation. It’s essential to practice vulnerability mindfully.

8. Why is vulnerability important in personal development?

  • Vulnerability is essential in personal development as it encourages self-awareness, resilience, and authentic connection with oneself and others, facilitating emotional healing and growth.

9. How does society perceive vulnerability?

  • Society often perceives vulnerability as a weakness due to misconceptions and stigma surrounding emotional expression and authenticity. However, vulnerability is increasingly recognized as a strength that fosters empathy and human connection.

10. What are some practical ways to practice vulnerability in daily life?

  • Some practical ways to practice vulnerability include sharing feelings openly with trusted individuals, asking for help when needed, admitting mistakes or insecurities, and engaging in honest conversations about emotions and experiences.


In essence, vulnerability is not a flaw to be concealed but a virtue to be celebrated. It’s the catalyst for empathy, compassion, and genuine human connection. Embracing vulnerability empowers us to live authentically, to love wholeheartedly, and to navigate life’s uncertainties with grace and resilience. So, let us embrace our vulnerabilities, for they are the essence of what it means to be truly alive.

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